Dec17Thu
PHA Workshop: Stress Management, Self-Care & Community Support
EDUCATIONCOMMUNITY
PHA Workshop: Stress Management, Self-Care & Community Support is Thursday, December 17, 2026 at 9:30 AM at McCracken County Public Library, 555 Washington St, Paducah, KY 42003.
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- When
- Thursday, December 17, 2026 · 9:30 AM
- Where
- McCracken County Public Library555 Washington St, Paducah, KY 42003 · Paducah, KentuckyGet directions →
- Host
- McCracken County Public Library
Session 6: Collaboration Project with Paducah Housing Authority Objectives - Identify personal physical and emotional stress triggers and recognize the early warning signs of chronic burnout. - Build a daily, low-cost self-care plan using evidence-based regulation techniques that fit into a busy schedule. - Map personal and local community support networks to reduce isolation and seek assistance before a crisis occurs.
- Source
- McCracken County Public Library
- Last verified
Details can change — confirm times and tickets with the organizer before you go.
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